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Real People - Real Results

Working with clients and seeing them achieving their goals is so satisfying for any personal trainer and coach.  We all learn from each other and grow together, and this gives me the motivation to do what I do. I am so thrilled and grateful to see some of my clients' kind comments and feedback. Please take a couple of minutes and read their comments below.

Katherine's Baby Weight Loss Journey

through our Online Training programme

Rashesh - weight Loss Journey

through our 1-2-1 training

weight loss programme in harrow

Sushmita has used

 Hybrid Personal Training

Alex - weight Loss Journey

through our 1-2-1  personal training

Rashesh says: 

"Naghi is a top class personal trainer. I started with 94kgs and within 3 weeks of training I have lost 5kgs already. Naghi is pro in weight loss programs, your diet plan recommendations has worked very well with the training regime. You have helped not only with weight loss but you have also induced in me an altogether new life style that focuses on healthy diet accompanied with regular exercise to develop a strong core. I appreciate your continuous motivation and methodical approach to track the progress. I'd strongly recommend your expertise anytime to anyone who is looking to start a health & fitness filled lifestyle. Thank you Naghi, I look forward to working with you on the 12weeks transformation program that we embarked on and take it forward from there."

rapid weight loss in harrow

Christina

 Christina called for my help and she explained that she wanted to get ready for her friend's wedding. Christina then started training 3 sessions per week with me plus 2 days on her own. she was determined to lose body fat as the special event were approaching. she managed to lose fair amount of body fat in such a short time and reached her goal as planned. she has lost 4kg of body fat in only 8 weeks.  her attention to her diet, not skipping any sessions, and also her positive attitude made it a lot easier to achieve her goal.

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12 week fat loss programme

Carolina

Carolina called for help, then she was booked for the initial 1:1 consultation where she has been tested in terms of fitness level, body composition and she did filled in her nutrition questionnaire.

she was advised to train 3 sessions per week to start with and she was thought how to prepare healthy meals, how to balance her diet without starving herself and yet enjoying her food. she progressed from there. she has lost 8kg of body fat in less than 2 months.

she continued her regular exercising and keeping her healthy life style checked ever since. 

Ready to Transform
your body and mind?

Take the first step toward your health & fitness journey today!

No-sweat consultation

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