Small Group Personal Training in Harrow

12-Week Fat Loss Programme

Train in a group of just 3 people with expert coaching, tailored workouts, and the motivation of a team. Build strength, lose body fat, and have fun with boxing-inspired training, all before the New Year.

Reserve Your Spot Today (Only 3 Spots per Group)

Strength, Fat Loss & Motivation. all Together

Training in a small group gives you the best of both worlds: personal coaching with the energy and accountability of training alongside others.

✅ Affordable alternative to 1-to-1 training
✅ Maximum 3 people per group – personal attention guaranteed
✅ Tailored programming for fat loss, strength, and conditioning
✅ Fun, challenging sessions with boxing drills included
✅ Support, community, and accountability to keep you consistent

Yes - Reserve my Spot

What’s Included in Your 12 Weeks

8 sessions per month (2 per week)

Experience personalized fitness with our mini group personal training sessions, featuring small groups of just three participants. Enjoy eight sessions per month that focus on tailored workouts, motivation, and camaraderie to help you achieve your fitness goals effectively.

Boxing-inspired workouts to maximise fat loss

Get ready to burn fat and build confidence with our boxing-inspired workout that combines and engaging exercises. Join us for a high-energy experience that will not only transform your body but also keep you smiling every step of the way!

Progressive strength & conditioning plan

Our progressive strength and conditioning program is designed to help you achieve your fitness goals through personalized training. Every week, we assess your progression and make necessary adjustments, ensuring you stay on the track to success.

Focus on fat loss, not 'water loss'

Our program prioritizes fat loss and strength, offering weekly check-ins, meal tracking, and weigh-ins to ensure you stay on the right track. Don't worry, we're here to support without judgment, focusing on your progress and well-being.

Expert coaching & accountability from a qualified Personal Trainer and Boxing Coach

Experience personalized attention and expert coaching with our 1:1 personal training sessions, where you’ll receive the accountability need to reach your fitness goals. We do this because we believe in you and you deserve the best service on your journey to success.

Small group setting = support + personal attention

In our small group setting, you will receive the support and attention you need to reach your goals Show up, gain invaluable insights, and experience a transformative journey tailored just for you.

Register your Interest TODAY

Why Now?

if not now then when?

By starting now, you’ll:

Get fitter, stronger, and leaner in no time!
Develop healthy habits before the holiday season.
Be ahead of the crowd in your fitness journey!

Secure Your Spot Now – Limited to 9 People Only (3 groups of 3)

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"Boxing drills made every session exciting. I never thought I’d stick to a 12-week programme. but I did, and the results are amazing. I have lost 3.8 kg already which is great. I am fitter, leaner and most importantly sticking to my training routine that Coach Naghi Lay out for me to do during the week”

Andrea

Register Now

Spots are limited. Fill in the form below to secure your place in the 12-week

Pre-New Year Programme.

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