
How It Works:
Find the balance that fits your life. Our hybrid personal training & boxing programme gives you both face-to-face coaching and the tools, accountability, and structure between sessions.
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Train in person with me when it suits you
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Get full programming (workouts & nutrition) through the app
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Stay motivated with weekly check-ins, personalised feedback, and support
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Follow a boxing-inspired style if you like intensity and skill-based workouts

what you get
Here’s everything included and what it means for you:
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Scheduled in-person PT sessions, perfect form, injury prevention, motivation boost
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Hybrid Online Programming, train when you can, whether gym or home
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Nutrition guidance & support, simple, realistic eating plans, not strict diets
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24/7 App Access & Chat Support, never feel alone or guessing during off days
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Weekly Check-Ins, we review progress, adjust workouts, keep you pushing forward
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Progress Tracking (Measurements / Photos), see the change, feel the confidence









